• Lauren

Everything Chicken with Onion Sauce

Everything but the bagel seasoning coated chicken topped with a green onion sauce for a flavorful meal that's low on calories but not tastiness!


WW My Way Smart Points: 5 Green, 3 Blue, 3 Purple


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Seasoning the Chicken

I took my chicken breasts and covered the chicken with the everything but the bagel seasoning. I then placed the coated chicken on a baking sheet, and baked for 25 minutes until the chicken was cooked through.










Making the Sauce

To make the creamy onion sauce for the chicken, I mixed the cream cheese with milk, some more everything but the bagel seasoning, and 3 chopped green onions until the sauce is smooth










Bringing it Together

When the chicken is cooked through, top each serving with 1/4 of the onion sauce and serve with your favorite veggie for a delicious and healthy dinner!











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