• Lauren

Jerk Shrimp with Pineapple Cauli Rice

Shrimp seasoned with jerk seasoning and then grilled for tons of flavor served with cauliflower rice cooked with pineapple


WW My Way Smart Points: 3 Green, 1 Blue, 1 Purple

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Marinating the Shrimp

I put my raw shrimp in a zip lock back and added in the oil and the jerk seasoning. I then sealed the bag and rubbed the shrimp until they were evenly coated in the seasonings. I then placed the bag in the fridge to marinade for 1 hour.










Skewering the Shrimpies

After the shrimp was done marinading, I took my metal skewers and placed the shrimp on them and set them on a plate.













Grilling them Up

I then heated up the grill and cooked the shrimp for about 3 minutes a side until the grey was gone and the shrimp were cooked through.












The Pineapple Cauli Rice

While the shrimp was cooking, I placed the 4 cups of frozen cauliflower rice in a large skillet and added the seasonings. I then dumped in the pineapple chunks, juice, and lime juice, and covered the skillet to let the cauliflower soften. Once the cauliflower was cooked, I stirred in a bunch of cilantro and divided the rice into four bowls.


Bringing it Together

I then took the shrimp and added it to the cauliflower rice and served it up! This would also be really good with a spoonful of coconut milk drizzled over the top!












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